If feeling anxious—watch this.

https://twitter.com/twitter/statuses/931936060464074754

From Danny Penman, author of #ArtOfBreathing.

Guided Mindfulness Meditation in Los Angeles

Donation Guided Meditations

Guided Meditations @ #insightLA

TO BE MORE MINDFUL

#realhappiness

Meditation Challenge

Mindful Leadership

Join me: Sharon Salzberg's February #commit2sit challenge.

TO BE MORE MINDFUL.....

If feeling anxious—watch this.

Gayle Brickman