Donation Guided Meditations
Join me at Insight LA in Santa Monica for donation guided meditation sessions. I'll be teaching at noon on 6/6, 6/14, 6/20, 6/27, 7/2,...
Meditation Challenge
Only a few days left to sign up for Sharon Salzberg's February Meditation Challenge. While the purpose of meditation is not to become a...
Mindful Leadership
"In The Mind of the Leader, Hougaard and Carter draw on years of research to show that the traditional, top-down style of leadership...
Join me: Sharon Salzberg's February #commit2sit challenge.
Informal mindfulness practice is great, but formal meditation everyday provides a strong foundation for daily life. It doesn't have to...
If feeling anxious—watch this.
https://twitter.com/twitter/statuses/931936060464074754 From Danny Penman, author of #ArtOfBreathing. #Mindfulness #MindfulnessTips...
Mindful Self-Compassion
A wonderful opportunity to experience this ground-breaking, research based training. https://lnkd.in/ePZWr7t #MindfulSelfCompassion...
Wonderful free guided meditations from UCLA, Mindful Awareness Research Center (MARC)
I'm certified to teach these classes at your corporation. http://marc.ucla.edu/mindful-meditations #mindfulnesstraining #MARCUCLA...
