March - 2018

Guided Meditations @ #insightLA

Join me at Insight LA in Santa Monica for donation guided meditation sessions Wednesday 4/4 @ noon, Wednesday 4/11@ noon, Wednesday 4/11...

TO BE MORE MINDFUL

Try a sound fest. As I was walking home from a meeting today it started pouring. Fortunately, I was prepared and actually like the rain....

Guided Mindfulness Meditation in Los Angeles

Donation Guided Meditations

Guided Meditations @ #insightLA

TO BE MORE MINDFUL

#realhappiness

Meditation Challenge

Mindful Leadership

Join me: Sharon Salzberg's February #commit2sit challenge.

TO BE MORE MINDFUL.....

If feeling anxious—watch this.

Gayle Brickman