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For Mindfulness Events, Tips and Guided Meditations

corporate mindfulness chicago

Gayle Brickman

Mindfulness
Coaching-Speaking-Training
Houston Area · Via Zoom

Four Foundations of Mindfulness Class

https://www.insightchicago.org/events/2017/11/30/the-four-foundations-of-mindfulness-with-gayle-brickman

#Meditation #Mindfulnesschicago #MindfulnessclassChicago

Recent Posts

Guided Mindfulness Meditation in Los Angeles

Donation Guided Meditations

Guided Meditations @ #insightLA

TO BE MORE MINDFUL

#realhappiness

Meditation Challenge

Mindful Leadership

Join me: Sharon Salzberg's February #commit2sit challenge.

TO BE MORE MINDFUL.....

If feeling anxious—watch this.

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