Guided Mindfulness Meditation in Los Angeles

Join me Wednesday evenings in Santa Monica for Donation guided mindfulness meditation.

6 PM at InsightLA in Santa Monica, 1430 Olympic Blvd.

www.InsightLA.org

Donation Guided Meditations

Guided Meditations @ #insightLA

TO BE MORE MINDFUL

#realhappiness

Meditation Challenge

Mindful Leadership

Join me: Sharon Salzberg's February #commit2sit challenge.

TO BE MORE MINDFUL.....

If feeling anxious—watch this.

Gayle Brickman