Introduction to Mindfulness Talk
Introduction to Mindfulness with Gayle Brickman
Wednesday, October 25, 2017 (6:30PM – 7:30PM)
Please join us as we continue to celebrate Near North Branch's 20th Anniversary!
In this one-hour workshop, teens and adults will learn about mindfulness-- from the science to support it to its application to daily life. Participants will have the opportunity to experience a five-minute, guided meditation and ask questions.
Gayle Brickman has an MA from Northwestern University and has been practicing Mindfulness for over 20 years. Because of her many years as a corporate consultant and university professor she brings a unique perspective to teaching Mindfulness in a business and professional environment.