March 28, 2018

Join me at Insight LA in Santa Monica for donation guided meditation sessions Wednesday 4/4 @ noon, Wednesday 4/11@ noon, Wednesday 4/11 @ 6pm, and Friday 4/13 @ 6pm.  InsightLA is offering guided meditation sessions every weekday in April at 7am, noon and 6pm. See web...

March 21, 2018

Try a sound fest. As I was walking home from a meeting today it started pouring. Fortunately, I was prepared and actually like the rain. As I was walking, I realized my mind was all over the place, so I started to pay attention to the sounds. I was present with them fo...

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March 21, 2018

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Phone: (424) 835-1905


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