Phone: (424) 835-1905

Email: gayle@gaylebrickman.com

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January 29, 2018

Only a few days left to sign up for Sharon Salzberg's February Meditation Challenge.  While the purpose of meditation is not to become a "good meditator", I strongly believe that sitting every day--even if just for a few minutes, provides the foundation for living with...

January 17, 2018

"In The Mind of the Leader, Hougaard and Carter draw on years of research to show that the traditional, top-down style of leadership doesn’t work anymore. The successful leaders of the future will be human-centered, focused as much on growth and the bottom line as on c...

January 12, 2018

  Informal mindfulness practice is great, but formal meditation everyday provides a strong foundation for daily life.  It doesn't have to be long, studies show that just 9 minutes a day can change the brain in positive ways.  And if you can't sit for 9 minutes, sit for...

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